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商品＃:
155075070
Perfectionism Trap
商品＃:
155075070
JPY 1718
価格の詳細
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from TR
在庫あり
Turkey ストアからの輸入品
数量：
在庫は残り9点のみです。
今すぐ注文すると 頃に届きます 金曜日, 8月 21
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最高の物流パートナー
Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world.
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100％正規品
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Note: Step Up Voltage Transformer required for using electronics products of トルコ store (230 V). Recommended power converters 今すぐ購入.
この商品の利点
High-Quality Design
Crafted with premium materials, the book's paper cover ensures durability while providing an aesthetically pleasing visual appeal that resonates with design-conscious readers.
Insightful Content
Offers a deep exploration of perfectionism, addressing common challenges faced by individuals, making it a valuable resource for personal growth and self-improvement seekers.
Targeted Audience
Designed for those striving for excellence, the book speaks directly to perfectionists and individuals looking to break free from limiting beliefs, enhancing its relatability and impact.
製品詳細
- Do you postpone some work because you think it won't be perfect? Do you think you have very high expectations from yourself or others? Do you feel like you have to please everyone? If your answer to at least one of these questions is “yes”, you may have fallen into the trap of perfectionism. While it's not wrong to work hard and have high standards, when you lose balance they can cause you to sabotage yourself. In order for you to find balance, Sharon Martin first explains what perfectionism is in this book; It explains how it can manifest itself with behaviors such as procrastination, need for control, pleasing everyone, self-criticism, and investigates the roots of your perfectionism. Once you identify the causes of your perfectionism and its negative effects on your life, it guides you to approach your mistakes, shortcomings, and flaws with compassion. Complementarily, it offers you concrete and practical ways to escape this trap with exercises based on cognitive behavioral therapy. Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world and living a more productive, more successful and stress-free life. Show more
| Language | Turkish |
| Print Length | 280 pages |
| ISBN-10 | 6259918518 |
| ISBN-13 | 978-6259918518 |
| Item Weight | 1 lbs (450 grams) |
どんな人にお勧めですか？
-
Perfectionists
Individuals seeking to enhance their quality control and perfectionist tendencies will benefit greatly from this product.
-
Students
Students aiming for academic excellence can use this to refine their focus and minimize distractions.
-
Professionals
Professionals who prioritize quality can utilize this product to streamline their work processes and achieve outstanding results.
-
Casual Users
Individuals looking for basic, straightforward solutions may find this product unnecessarily detailed and complex.
製品説明書
何か質問はありますか？ チャットでお問い合わせください
お客様の質問と回答
-
質問:
What is the main focus of the book?
回答: The book focuses on understanding and overcoming perfectionism. -
質問:
How does the book help with procrastination?
回答: It offers strategies to identify and combat procrastination born from perfectionist tendencies. -
質問:
Are there exercises included in the book?
回答: Yes, it includes practical exercises based on cognitive behavioral therapy.
Format: Kağıt Kapak Editorial Review
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お客様のレビュー＆評価
9 カスタマー評価
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5 星
53%
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24%
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1 星
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この商品のレビュー
お考えをお聞かせください
長所
- Informs about perfectionism
- Provides practical strategies
- Engaging writing style
- Helps improve self-acceptance
- Encourages personal growth
短所
- Some concepts may feel repetitive.
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MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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22-Jul-26 · via Trustpilot
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“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
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JPY 1718
今すぐ注文すると 頃に届きます 金曜日, 8月 21
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
数量：
在庫は残り9点のみです。
安全な取引
PCI DSS準拠・ISO 27001:2022認証取得。すべてのご注文に暗号化決済と充実したバイヤープロテクションが適用されます。
最高の物流パートナー
最速の国際配送
特徴と利点
- Identify and understand the root causes of your perfectionism.
- Learn to embrace mistakes and shortcomings with compassion.
- Discover practical exercises based on cognitive behavioral therapy.
- Overcome procrastination and the need for control.
- Live a more productive, successful, and stress-free life.
- Balance high standards with self-acceptance.
Ubuyの安心保証
100％正規品、PCI DSS準拠の決済セキュリティ、ISO 27001認証のデータ保護、最速の国際配送、無料返品※、安全な梱包をすべてのご注文でお届けします。