Mükemmeliyetçilik: Üstesinden Gelmek Yaşanmış Örnekler, Pratik Öneriler, Uygulamalar Kağıt Kapak – 6 Ocak 2017
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Mükemmeliyetçilik: Üstesinden Gelmek Yaşanmış Örnekler, Pratik Öneriler, Uygulamalar Kağıt Kapak – 6 Ocak 2017
Remember: Perfection is the enemy of good!
Mükemmeliyetçilik: Üstesinden Gelmek Yaşanmış Örnekler, Pratik Öneriler, Uygulamalar Kağıt Kapak – 6 Ocak 2017
商品＃: 210955842

Mükemmeliyetçilik: Üstesinden Gelmek Yaşanmış Örnekler, Pratik Öneriler, Uygulamalar Kağıt Kapak – 6 Ocak 2017

商品＃: 210955842

JPY 2343

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今すぐ注文すると 頃に届きます 金曜日, 8月 21
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Remember: Perfection is the enemy of good!
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この商品の利点

Real-life Examples
Provides relatable stories of overcoming perfectionism, making it easier for readers to connect and apply lessons to their own lives.
Practical Solutions
Offers actionable tips and strategies that readers can implement immediately to combat perfectionism effectively.
Comprehensive Guide
Covers various aspects of perfectionism, ensuring readers have a thorough understanding and multiple perspectives on managing this mindset.

製品詳細

Shop Mükemmeliyetçilik: Üstesinden Gelmek Yaşanmış Örnekler, Pratik Öneriler, Uygulamalar Kağıt Kapak – 6 Ocak 2017 online at a best price in 日本. 9752753558
PublishersUnrule Publications
Date of publicationJanuary 6, 2017
Prints1.
LanguageTurkish
Print Length304 pages
ISBN-109752753558
ISBN-13978-9752753556
Dimensions14.2 x 2.5 x 21.3 cm
Best Sellers Rankingu0130u015f Arama u015eu kategoride 22. su0131rada:
Customer Reviews4.8 out of 5 stars 4.8

どんな人にお勧めですか？

Suitable For
  • Students

    Those struggling with perfectionism can find practical strategies to manage academic pressure and improve their mental health.

  • Professionals

    Individuals facing high-stakes job demands may benefit from practical tips to manage perfectionist tendencies and enhance productivity.

  • Mental Health Seekers

    Those looking to understand and overcome perfectionist behaviors can gain insights and examples to better their emotional well-being.

Not Suitable For
  • Casual Readers

    Readers seeking light or entertaining material may not find this book's detailed approach engaging or enjoyable.

製品説明書

Mükemmeliyetçilik: Üstesinden Gelmek Yaşanmış Örnekler, Pratik Öneriler, Uygulamalar Kağıt Kapak – 6 Ocak 2017

何か質問はありますか？ チャットでお問い合わせください

お客様の質問と回答

  • 質問: What is the main focus of this book?

    回答: The book explores the detrimental effects of perfectionism and provides practical strategies for overcoming it.
  • 質問: Who can benefit from this book?

    回答: This book is beneficial for individuals struggling with perfectionism, their families, and related health professionals.
  • 質問: What techniques does the book include?

    回答: It includes simple exercises based on Cognitive Behavioral Techniques to help manage perfectionism.

Roz Shafran , Sarah Egan , Tracey Wade & 0 daha fazla Editorial Review

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お考えをお聞かせください

長所

  • Inspiring real-life examples
  • Practical and actionable tips
  • Engaging and easy to read
  • Highly informative content
  • Applicable across various fields

短所

  • Some tips may require adaptation.

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今すぐ注文すると 頃に届きます 金曜日, 8月 21

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特徴と利点

  • Identifies the negative effects of perfectionism.
  • Offers practical exercises based on Cognitive Behavioral Techniques.
  • Aims to boost self-esteem and confidence.
  • Addresses disorders linked to perfectionism, like anxiety and depression.
  • A valuable resource for individuals and health professionals.
  • Encourages a shift from striving for perfection to accepting good.

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