You Can Be Thin: The Ultimate Programme to End Dieting...Forever
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You Can Be Thin: The Ultimate Programme to End Dieting...Forever
YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises to break negative patterns and banish cravings.
You Can Be Thin: The Ultimate Programme to End Dieting...Forever
商品＃: 90368014

You Can Be Thin: The Ultimate Programme to End Dieting...Forever

商品＃: 90368014

JPY 2138

JPY 3202

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今すぐ注文すると 頃に届きます 水曜日, 8月 19
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YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises to break negative patterns and banish cravings.
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この商品の利点

Sustainable Weight Loss
Focuses on long-term lifestyle changes, empowering you to achieve and maintain your desired weight without the yo-yo effect of traditional dieting methods.
Holistic Approach
Combines nutrition, psychology, and behavior modification to address the root causes of weight gain, ensuring a comprehensive solution for lasting results.
Practical Guidance
Offers actionable strategies and real-life applications, making it easy to integrate into daily routines and effectively combat the challenges of weight management.

製品詳細

Shop You Can Be Thin: The Ultimate Programme to End Dieting...Forever online at a best price in 日本. 0751542954
  • PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
Publisher Sphere
Publication date 8 Jan. 2015
Language English
Print length 224 pages
ISBN-10 0751542954
ISBN-13 978-0751542950
Item weight 210 g
Dimensions 19.69 x 1.27 x 12.7 cm

どんな人にお勧めですか？

Suitable For
  • Weight Loss Seekers

    Individuals struggling with weight loss and want a sustainable, long-term solution without traditional dieting methods.

  • Diet Fatigue

    People exhausted by constant dieting and cycling through various weight loss programs, seeking a fresh approach.

  • Holistic Health Enthusiasts

    Those interested in health and wellness, emphasizing a balanced relationship with food rather than restrictive diets.

Not Suitable For
  • Quick Fix Seekers

    Individuals looking for rapid weight loss solutions rather than a gradual, holistic approach to health.

製品説明書

何か質問はありますか？ チャットでお問い合わせください

お客様からの質問と回答

  • 質問: What is unique about the program in this book?

    回答: It combines mental reprogramming with practical exercises to transform your relationship with food.
  • 質問: Can this method help with emotional eating?

    回答: Yes, the program specifically addresses emotional eaters to help them break free from harmful habits.
  • 質問: Is there a resource included for further support?

    回答: Yes, a free hypnosis download is available to enhance your experience with the program.

Healthy Eating Editorial Review

**** "You Can Be Thin: The Ultimate Programme to End Dieting...Forever" by Marisa Peer has garnered enthusiastic acclaim from readers who have struggled with food-related challenges. Many have chronicled their journeys of emotional eating and the incessant cycle of yo-yo dieting, highlighting how the book fundamentally reprograms their perception of food and their self-image. Readers found Peer’s insights, particularly on how to tackle the psychological roots of overeating, to be transformative rather than merely prescriptive about diet and nutrition. Critics emphasized that the book excels in illustrating the necessity to change one’s mindset regarding food rather than simply following a diet. The author effectively demystifies overeating by connecting it to emotional responses and offers practical exercises that facilitate a healthier relationship with food. This supportive and deeply understanding approach resonates with many, as it allows readers to feel empowered to regain control over their choices. The structure of the book, which includes a CD for daily affirmations, has been praised, with users noting significant improvements in their attitudes toward food almost immediately upon starting the program. However, while attendees appreciate the motivational guidance, some readers have pointed out that a few dietary recommendations lack specificity, leading to a need for additional resources to clarify healthy eating choices. Despite this, the overarching sentiment reflects a profound sense of liberation and newfound understanding of self-control, making it a recommended read for anyone who has experienced the frustrations of dieting without lasting success. **

お客様のレビュー＆評価

1690 カスタマー評価
  • 5 星
    72%
  • 4 星
    15%
  • 3 星
    7%
  • 2 星
    3%
  • 1 星
    3%

この商品のレビュー

お考えをお聞かせください

長所

  • Transforms mindset around food and eating habits
  • Offers practical exercises for self-reflection and change
  • Empowers readers to regain control over their dietary choices
  • Positive testimonies about the effectiveness of the daily affirmation CD
  • Provides a holistic perspective on emotional eating

短所

  • Dietary advice may be seen as vague or lacking specificity

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JPY 2138

JPY 3202

今すぐ注文すると 頃に届きます 水曜日, 8月 19

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特徴と利点

  • Revolutionary method to reprogram your brain for a healthy relationship with food.
  • End dieting forever with an effortless process outlined in the book.
  • Fun and powerfully affecting exercises tackle negative eating patterns.
  • Includes unique hypnotherapy techniques integrated within the reading.
  • Addresses all types of eaters: habitual, emotional, and ignorant.
  • Achieve and maintain your ideal weight in a supportive and empowering style.

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100％正規品、PCI DSS準拠の決済セキュリティ、ISO 27001認証のデータ保護、最速の国際配送、無料返品※、安全な梱包をすべてのご注文でお届けします。