Self esteem
JPY 1832
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This book is full of effective and easily applicable strategies to increase self-esteem!
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この商品の利点
製品詳細
- We always make inferences about ourselves in life. If our level of self-esteem is low or we tend to constantly compare our successes and failures with the people around you, it is time to step back and re-evaluate how we treat ourselves. This classic yet highly influential book builds on new study findings that self-esteem can be improved using self-help materials. Psychologist and health educator Dr. Schiraldi offers his readers a comprehensive, self-executive guide that includes techniques, each focused on developing a crucial dimension of self-esteem. If you are ready to show compassion and understand yourself, this book is just the resource you need! “This book is full of effective and easily applicable strategies to increase self-esteem! It is very useful for anyone who wants to get rid of their negative thoughts and see their true values.”―Matthew McKay, author of Self-Treatment by Managing Self-Confidence and Thoughts“Finally, a sane book on how to improve healthy self-esteem! It will help transform many lives for the better.” ―Kristin Neff, author of Self Compassion Show more
| Publishers | Nova Kitap |
| Date of publication | 1 August 2023 |
| Prints | standard_edition |
| Language | Turkish |
| Print Length | 264 pages |
| ISBN-10 | 6258489885 |
| ISBN-13 | 978-625848980 |
| Dimensions | 15 x 21.5 cm |
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Students
Ideal for students needing quality paper covers for projects and presentations, enhancing professionalism and organization.
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Office Workers
Perfect for office workers looking to keep reports and documents neatly organized with a professional appearance.
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Teachers
Useful for teachers preparing handouts or lesson materials, providing a sturdy and presentable way to distribute content.
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Budget-Conscious Buyers
Not suitable for budget-limited customers who prioritize cost over quality, as it may be priced higher than alternatives.
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Casual Users
Casual users or individuals needing infrequent, small-scale use may find the product unnecessary or excessive.
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Eco-Conscious Consumers
May not appeal to environmentally conscious buyers looking for sustainable or biodegradable paper products.
製品説明書
顧客の質問と回答
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質問:
Who is the author of the book?
答え: The author is psychologist and health educator Dr. Schiraldi. -
質問:
What can I expect to learn from this book?
答え: You can expect to learn effective strategies for improving self-esteem and transforming negative thoughts. -
質問:
Is this book suitable for everyone?
答え: Yes, it is very useful for anyone who wants to enhance their self-image and build confidence.
Glenn R. Schiraldi Editorial Review
お客様のレビュー&評価
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5 星
80%
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4 星
10%
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3 星
0%
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2 星
0%
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1 星
10%
この商品のレビュー
お考えをお聞かせください
長所
- Boosts confidence levels
- Encourages positive thinking
- Improves self-acceptance
- Enhances overall mood
- Promotes resilience
短所
- May require consistent practice.
Product Price History
重要な情報
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JPY 1832
今すぐ注文すると 頃に届きます Sunday, 7月 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Ubuyはお客様のセキュリティとプライバシーの保護に努めています。当社の高度な決済セキュリティシステムは、AES(高度暗号化標準)およびSSL(セキュアソケットレイヤー)プロトコルを使用して送信中の情報を暗号化することで機密性を確保しています。お客様の決済情報は第三者の販売者と共有されることはなく、100%安全に保護されています。
特徴と利点
- Discover practical strategies to boost your self-esteem.
- Learn from expert psychologist Dr. Schiraldi's comprehensive guide.
- Transform negative thinking patterns into positive self-reflection.
- Enhance your self-worth with guided techniques and exercises.
- Ideal resource for anyone looking to improve their self-image.
- Empower yourself to understand and embrace your true value.
