Aşırı Düşünen Kadınlar: Overthinking
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Aşırı Düşünen Kadınlar: Overthinking
Escape the traps of negative thoughts and get your life back on track with scientifically proven strategies.
Aşırı Düşünen Kadınlar: Overthinking
商品＃: 154135247

Aşırı Düşünen Kadınlar: Overthinking

回答者の90%がこの商品を友人に勧めたいと回答

商品＃: 154135247

JPY 1893

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今すぐ注文すると 頃に届きます 火曜日, 9月 29
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Escape the traps of negative thoughts and get your life back on track with scientifically proven strategies.
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この商品の利点

Empowering Design
The cover art is specifically designed to resonate with women, offering inspiration and a reminder to break free from overthinking, boosting confidence and creativity.
Quality Materials
Crafted using durable materials, this paper cover ensures longevity while maintaining an aesthetically pleasing look, making it a perfect companion for everyday use.
Thoughtful Gift
Ideal as a unique and meaningful gift for those who struggle with overthinking, this paper cover conveys understanding and support, promoting mindfulness and clarity in their daily life.

製品詳細

Shop Aşırı Düşünen Kadınlar: Overthinking online at a best price in 日本. 6259918542
  • Yüzbinlerce kadının, olumsuz düşünce tuzaklarından kurtulup hayatını yoluna koymasına yardım eden kült kitap.Washington Post Aşırı düşünmek, olumsuz duyguların ve düşüncelerin üstünden tekrar tekrar geçtiğiniz, bunları durmadan sorgulayıp değerlendirdiğiniz verimsiz bir süreçtir. Bir olumsuz düşünce diğerini doğurur ve bir kısır döngünün içinde hapsolursunuz.Kariyerden aile hayatına, romantik ilişkilerden sağlığa, kayıplardan başarısızlıklara kadar pek çok konuda kontrolden çıkan, bunaltıcı düşüncelerin ve endişelerin tuzağına düşmemiz kaçınılmaz olabiliyor. Araştırmalar, özellikle kadınların bu tuzağa düşmeye daha eğilimli olduklarını gösteriyor. Bu döngüden çıkmaya çalışmak ise bir bataklıktan kurtulmaya çalışıyormuşsunuz gibi hissettirebiliyor.Nolen-Hoeksema'nın sunduğu bilimsel olarak kanıtlanmış yirmi dokuz strateji ile dünyanın her köşesinden milyonlarca kadının deneyimlediği gibi; zihninizi yoran düşünceleri susturma, daha verimli çözümler bulma, daha üretken ve huzurlu bir hayata ulaşma yolunda özgürleştiğinizi hissedeceksiniz. Daha fazla göster
YayıncıDiyojen Yayıncılık
Yayınlanma Tarihi1 Ekim 2023
Baskı1.
DilTürkçe
Baskı Uzunluğu344 sayfa
ISBN-106259918542
ISBN-13978-6259918549
Boyutlar13.5 x 2.2 x 20.8 cm

どんな人にお勧めですか？

Suitable For
  • Journaling Enthusiasts

    Ideal for individuals who love to express their thoughts and emotions through writing in a structured format.

  • Mindfulness Practitioners

    Perfect for users seeking a tool to enhance their mindfulness practice by reflecting on thoughts and feelings.

  • Gift Seekers

    A thoughtful gift choice for friends or family who struggle with overthinking and anxiety.

Not Suitable For
  • Minimalists

    Not suitable for those who prefer fewer items and a more streamlined approach to expressing thoughts.

製品説明書

何か質問はありますか？ チャットでお問い合わせください

お客様の質問と回答

  • 質問: Who can benefit from this book?

    回答: This book is specifically designed for women struggling with negative thoughts and overthinking.
  • 質問: What type of strategies are included?

    回答: It includes 29 scientifically endorsed strategies aimed at enhancing mental clarity and emotional resilience.
  • 質問: Is this book suitable for everyday use?

    回答: Yes, the strategies can be applied to daily life challenges, making it a practical resource.

Susan Nolen Hoeksema Editorial Review

Aşırı Düşünen Kadınlar: Overthinking is a thought-provoking book published by Diyojen Yayıncılık on October 1, 2023. With a length of 344 pages, this Turkish language book delves into the complexities of overthinking that many women experience. Readers have appreciated its insightful approach, noting that it resonates with their personal struggles and offers practical solutions. The book’s compact size, being 13.5 x 2.2 x 20.8 cm, makes it an easy read for women on the go. It encourages reflection and provides a fresh perspective on how to manage excessive thoughts effectively.

お客様のレビュー＆評価

43 カスタマー評価
  • 5 星
    73%
  • 4 星
    6%
  • 3 星
    8%
  • 2 星
    5%
  • 1 星
    8%

この商品のレビュー

お考えをお聞かせください

長所

  • Insightful exploration of women's overthinking habits
  • Compact size for easy portability
  • Engaging writing style keeps readers hooked
  • Practical solutions offered throughout the book
  • Resonates deeply with many readers' experiences

短所

  • Some readers may find it too brief for in-depth topics

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JPY 1893

今すぐ注文すると 頃に届きます 火曜日, 9月 29

数量：

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特徴と利点

  • Helps women overcome negative thinking patterns.
  • Offers 29 scientifically backed strategies for mental clarity.
  • Empowers users to silence overwhelming thoughts.
  • Promotes a more productive and peaceful life.
  • A cult favorite among hundreds of thousands of women.
  • Addresses common issues from career to personal relationships.

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