Therapist's Choice Mini Exercise Ball 23cm (9
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Therapist's Choice Mini Exercise Ball 23cm (9
Mini exercise balls are an excellent tool for core strengthening exercises.
Therapist's Choice Mini Exercise Ball 23cm (9" Diameter)
商品＃: 27078019

Therapist's Choice Mini Exercise Ball 23cm (9" Diameter)

商品＃: 27078019

JPY 1303

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今すぐ注文すると 頃に届きます 木曜日, 8月 20
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Mini exercise balls are an excellent tool for core strengthening exercises.
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この商品の利点

Compact Size
The 23cm diameter is perfect for therapeutic exercises, ensuring easy handling and portability, making it ideal for home workouts or physiotherapy sessions.
Durable Design
Constructed from high-quality materials, this mini exercise ball maintains air pressure and shape, ensuring long-lasting use for various fitness routines.
Versatile Use
Designed for multiple applications, this ball supports various exercises, aiding in strength, balance, and flexibility training, making it suitable for users of all ages and fitness levels.

製品詳細

Get the Therapist's Choice Mini Exercise Ball - 23cm for core strengthening exercises. Use it for yoga, pilates, balance, and resistance training. Ships deflated. Shop now at Ubuy 日本!
  • Therapist’s Choice Mini Exercise Ball 23cm (9 Diameter)
  • Excellent tool for core strengthening exercises
  • Soft rubber surface for increased comfort
  • Made from environmentally-friendly protection PVC, passed 6P test
  • Great for Pilates and building core strength
  • Comes in clinical packaging, includes 1 ball, plug, and straw inflator
Brand NameTherapist's Choice
Age Range DescriptionAdult
Sport TypeExercise & Fitness, Yoga
Number of Items1
UPC815290013742
Unit Count1.0 Count
Manufacturer Part Number23 CM Mini Ball
Model Number23 CM Mini Ball
ManufacturerTherapistu2019s Choiceu00ae
Item Weight5.64 Ounces (159.89 grams)
Item Diameter9 Inches (22.9 cm)
Size9"diameter (22.9 cm)
Material TypePolyvinyl Chloride (PVC)
Construction Typeinflatable
Colorblue
BrandTherapist-s-Choice
MaterialPolyvinyl Chloride (PVC)
Age Range (Description)Adult

どんな人にお勧めですか？

Suitable For
  • Rehabilitation Patients

    Ideal for individuals recovering from injuries, helping them regain strength and flexibility through low-impact exercises.

  • Office Workers

    Perfect for those who sit for long periods, promoting better posture and core stability during office hours.

  • Yogis and Fitness Enthusiasts

    Great for adding variety to yoga sessions and fitness routines, enhancing balance and coordination in workouts.

Not Suitable For
  • Heavyweight Users

    Not suitable for users over 250 pounds, which may compromise the ball's durability and safety.

製品説明書

Therapist's Choice Mini Exercise Ball 23cm (9" Diameter)

何か質問はありますか？ チャットでお問い合わせください

お客様の質問と回答

  • 質問: What are the benefits of using the Therapist's Choice® Mini Exercise Ball?

    回答: The Therapist's Choice® Mini Exercise Ball provides a versatile way to enhance your fitness routine. It's perfect for improving core strength, balance, and flexibility. By incorporating this ball into your workouts, you can engage multiple muscle groups and target areas such as your abs, back, and legs effectively. It's especially useful in physical therapy, as the ball's design allows for low-impact exercises that minimize stress on joints. Whether used for pilates, yoga, or rehabilitation exercises, this mini exercise ball can help enhance your overall fitness and mobility.
  • 質問: What size is the Therapist's Choice® Mini Exercise Ball?

    回答: The Therapist's Choice® Mini Exercise Ball has a diameter of 23 cm (9 inches). This compact size makes it ideal for various exercises and easy to store when not in use. Its smaller dimensions allow for effective targeting of specific muscle groups while also being safe and manageable for users of all fitness levels. This size is particularly beneficial for those who may find larger exercise balls cumbersome, enabling more precise movements during workouts or therapy sessions.
  • 質問: How do I inflate the Therapist's Choice® Mini Exercise Ball?

    回答: Inflating the Therapist's Choice® Mini Exercise Ball is a straightforward process. You can use a hand pump or an air compressor with a nozzle that fits into the ball's valve. It’s important to inflate the ball until it's firm but not over-inflated; a properly inflated ball provides the best support without losing shape during exercises. Following the included instructions will ensure you set it up correctly. Regularly checking the inflation level is recommended, especially if you notice any changes in firmness during use.
  • 質問: Can the Therapist's Choice® Mini Exercise Ball be used for rehabilitation?

    回答: Absolutely, the Therapist's Choice® Mini Exercise Ball is widely used in rehabilitation settings. Its soft, flexible nature allows for safe and controlled movements, making it ideal for physical therapy exercises aimed at recovery from injuries. The ball is effective for stability training and strengthening exercises that enhance core stability without overwhelming the user. Therapists often recommend this ball for performing low-impact exercises that can help improve mobility and strength after injury or surgery.
  • 質問: What types of exercises can I do with the Therapist's Choice® Mini Exercise Ball?

    回答: The Therapist's Choice® Mini Exercise Ball can be used for a variety of exercises targeting different muscle groups. Common exercises include wall squats, bridge lifts, and abdominal crunches. You can also use it to improve stability and balance through planks or push-ups with hands on the ball. It’s also effective for pilates routines, ensuring core engagement throughout. The versatility of this ball makes it a valuable addition to any fitness program, whether at home or in the gym.
  • 質問: Is the Therapist's Choice® Mini Exercise Ball suitable for all fitness levels?

    回答: Yes, the Therapist's Choice® Mini Exercise Ball is suitable for individuals of all fitness levels. Its inflatable design allows for adjustments in firmness, catering to beginners and experienced users alike. Beginners can use it for gentle stretching and stability exercises, while advanced users can incorporate it into more challenging workouts to enhance their strength and balance. This inclusivity makes the mini exercise ball a versatile tool for everyone—from fitness enthusiasts to those undergoing rehabilitation.
  • 質問: How should I clean and maintain the Therapist's Choice® Mini Exercise Ball?

    回答: Cleaning and maintaining the Therapist's Choice® Mini Exercise Ball is simple. Use a damp cloth with mild soap to wipe down the surface, removing any dirt or sweat after use. Avoid harsh chemicals that could damage the material. It's also best to keep it in a cool, dry area away from direct sunlight to prolong its lifespan. Regular maintenance not only keeps the ball hygienic but also ensures that it remains in good condition for your workouts or therapeutic sessions.
  • 質問: What material is the Therapist's Choice® Mini Exercise Ball made from?

    回答: The Therapist's Choice® Mini Exercise Ball is constructed from durable, high-quality PVC material. This makes it not only resilient and long-lasting but also resistant to punctures. The surface is designed to provide a good grip, which is crucial for effective exercise performance, allowing users to focus on their movements without worrying about the ball slipping. This material choice helps in maintaining the ball's shape and functionality through various workouts or therapy applications.
  • 質問: Can I use the Therapist's Choice® Mini Exercise Ball for yoga?

    回答: Yes, the Therapist's Choice® Mini Exercise Ball is an excellent tool for enhancing yoga practice. It can be utilized to support your body during poses that require balance and stability, allowing for deeper stretches and improved alignment. The ball can also introduce new dynamics to traditional yoga poses, helping you engage your core more effectively. This versatility enriches your yoga practice, making it more challenging while still being manageable, regardless of your skill level.
  • 質問: Where can I buy Therapist's Choice® Mini Exercise Ball 23cm 9 Diameter in Japan?

    回答: You can conveniently purchase the Therapist's Choice® Mini Exercise Ball 23cm (9 inches) on Ubuy. Ubuy offers a wide range of fitness products, including this mini exercise ball, making it easy to find and buy what you need for your fitness journey. Their user-friendly website and customer service ensure a smooth shopping experience, allowing you to receive your exercise ball efficiently.

Therapist'sChoice Exercise Balls 23 CM Mini Ball Editorial Review

This soft exercise ball is a great aid for physical therapy exercises, such as squeezing between the knees and strengthening swallowing muscles by squeezing chin to chest. However, it is not suitable for sitting or putting weight on for core strengthening and glute trigger point work. Customers have found it easy to inflate using the provided straw or an air pump, but some have reported difficulties keeping it inflated. The lack of instructions for inflation and cleaning were noted by one reviewer. The location of the filler hole should have a one-way valve according to one customer. Some customers experienced issues with the shape of the ball - it was egg-shaped instead of round. Overall, this ball is suitable for physical therapy exercises but has some issues with inflation and shape.

お客様のレビュー＆評価

1 カスタマー評価
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この商品のレビュー

お考えをお聞かせください

長所

  • Good for physical therapy exercises
  • Easy to inflate
  • Suitable for squeezing between knees and strengthening swallowing muscles

短所

  • Difficulties keeping it inflated

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JPY 1303

今すぐ注文すると 頃に届きます 木曜日, 8月 20

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  • fedex
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最速の国際配送

特徴と利点

  • Adds extra dimension of balance or resistance to workout routine
  • Can be positioned between arms, legs, or between body and floor/wall
  • Provides extra focus for yoga and pilates
  • Soft texture for easy grip
  • Ships deflated, includes 1 ball, plug, and straw inflator
  • Comes in clinical packaging

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