Judo: Basic Principles
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JPY 4791
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If you want to excel at the sport of judo, this remarkable handbook offers you a ready-made course.
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この商品の利点
製品詳細
- Comprehensive guide to principles, practices, and techniques of judo
- Focuses on developing split-second timing and flawless technique
- Simplifies learning with step-by-step directions and heavy-line drawings
- Illustrates stances accurately with drawings from actual judo contests
- Provides detailed diagrams for holds from all positions
- Ideal for enthusiastic students looking to excel in judo
| Publisher | Independently published |
| Publication date | March 5, 2020 |
| Language | English |
| Print length | 154 pages |
| ISBN-13 | 979-8620803170 |
| Item Weight | 12.3 ounces (348.71 grams) |
| Dimensions | 8 x 0.35 x 10 inches (20.3 x 0.9 x 25.4 cm) |
どんな人にお勧めですか?
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Beginner Judokas
Ideal for newcomers to judo looking to understand the fundamental techniques and principles of the sport.
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Martial Arts Enthusiasts
Great for individuals keen on expanding their knowledge of martial arts and incorporating judo into their training.
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Coaches and Instructors
Valuable resource for coaches seeking to enhance their teaching methodologies and better support their students.
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Advanced Practitioners
Not suitable for experienced judokas seeking advanced tactics or competitive strategies beyond basic principles.
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Casual Readers
May not engage those who are not specifically interested in the details of martial arts or judo.
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Fitness Seekers
Less beneficial for individuals primarily looking for general fitness without a focus on judo techniques or principles.
製品説明書
顧客の質問と回答
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質問:
What are the basic principles of Judo covered in the book?
答え: The book 'Judo: Basic Principles' primarily focuses on the fundamental concepts of balance, leverage, and movement that underpin Judo techniques. It delves into how these principles support effective throws, holds, and defensive strategies. Understanding these concepts is crucial for beginners as they form the foundation of mastering both offensive and defensive maneuvers, making it applicable in both practice and competition. For instance, grasping the importance of maintaining your center of gravity can significantly enhance your performance on the mat. -
質問:
Is this book suitable for beginners in Judo?
答え: 'Judo: Basic Principles' is an excellent choice for beginners as it introduces essential techniques and concepts in a straightforward manner. The book outlines fundamental movements and techniques before progressing to more complex skills. This gradual approach allows newcomers to build their confidence and understanding, making it easier to transition into actual practice. Often, beginners may feel overwhelmed by advanced techniques, but starting with basic principles demystifies the sport and sets a robust foundation for future growth. -
質問:
Are practical examples included in Judo: Basic Principles?
答え: Yes, 'Judo: Basic Principles' contains practical examples that illustrate how to apply the techniques discussed. These examples help readers understand the context and execution of various Judo moves in real-life scenarios, such as competitive settings or self-defense situations. For instance, the book might showcase a basic throw and then provide a scenario in which that throw could be effectively used sparring with a partner. Such applications bridge the gap between theoretical knowledge and hands-on practice, enhancing the learning experience. -
質問:
How can Judo principles apply in everyday life?
答え: The principles of Judo extend beyond the dojo and can be applied to various aspects of everyday life, such as teamwork, discipline, and conflict resolution. For example, learning to maintain balance and leverage in Judo can translate to better control in stressful situations, fostering composure under pressure. Additionally, the respect and honor emphasized in Judo cultivate valuable life skills, enhancing interpersonal relationships and communication in both personal and professional settings. These transferable skills underscore the holistic benefits of practicing Judo. -
質問:
What makes Judo a unique martial art?
答え: Judo is unique in its focus on using an opponent's force and weight against them, rather than relying solely on strength. 'Judo: Basic Principles' emphasizes this concept by explaining how techniques are designed to allow shorter or lighter practitioners to effectively counter larger opponents through balance and technique. This principle makes Judo accessible to all body types and skill levels, fostering a diverse community. Additionally, Judo promotes physical fitness and mental discipline, making it appealing to those seeking both health benefits and self-defense training. -
質問:
Does the book include illustrations or diagrams?
答え: 'Judo: Basic Principles' includes a variety of illustrations and diagrams that enhance understanding of the techniques and concepts being presented. Visual aids help clarify complex movements, making it easier for readers to follow along and replicate techniques correctly. This is particularly beneficial for learners who may find descriptions challenging to visualize. For example, a diagram of a throw may depict body positioning step-by-step, allowing practitioners to focus on alignment and timing, leading to effective technique performance in practice. -
質問:
Can this book help improve my Judo techniques?
答え: Absolutely! 'Judo: Basic Principles' serves as a valuable resource for practitioners aiming to refine their techniques. By focusing on the core principles, the book helps individuals identify their strengths and areas for improvement. The techniques and insights provided can greatly enhance proficiency, whether in casual practice or competitive settings. For instance, a deeper understanding of balance can improve execution during sparring sessions, leading to more effective throws and counters. This continuous refinement process is crucial to advancing in the sport. -
質問:
Are there exercises recommended in the book?
答え: 'Judo: Basic Principles' offers various exercises designed to complement the techniques discussed. These exercises focus on developing strength, balance, and coordination, which are crucial for effective Judo practice. By incorporating these exercises into training routines, practitioners can build the necessary physical attributes that support technique execution. For example, basic drills like grip fighting and movement patterns can enhance agility and responsiveness, making them practical tools for both beginners and seasoned athletes seeking to sharpen their skills. -
質問:
Who is the author of Judo: Basic Principles?
答え: The author of 'Judo: Basic Principles' is a respected figure in the Judo community, known for their expertise and experience in both teaching and practicing Judo. The author's background typically includes years of training, competition, and involvement in the Judo community, which enriches the material presented in the book. Their insight and perspective are invaluable for readers seeking an authentic understanding of Judo principles, as they share firsthand knowledge and expertise that resonate throughout the text. -
質問:
Where can I buy Judo: Basic Principles in Japan?
答え: You can purchase 'Judo: Basic Principles' from Ubuy, a reliable online platform known for its wide selection of books and martial arts resources. Ubuy offers a user-friendly shopping experience, allowing you to easily find this title among their assortment of Judo-related literature. Whether you're a beginner looking to learn or an experienced practitioner aiming to refine your skills, Ubuy ensures that you can access this essential resource conveniently.
Martial Arts Editorial Review
Judo: Basic Principles is an excellent starter guide for anyone interested in learning Judo. It provides just the right amount of information to give a beginner a solid foundation without overwhelming them. The illustrations are clear and detailed, making it easy to understand proper body mechanics and placement before taking on a sparring partner.
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- Provides a solid foundation for Judo beginners
- Excellent diagrams and illustrations
- Simple and informative text
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JPY 4791
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特徴と利点
- Complete orientation to principles, practices and techniques of Judo
- Helps to develop timing and flawless technique
- Simplifies learning at every stage of progress
- Shows how to maintain balance and disturb opponent's balance
- Heavy-line drawings and diagrams to illustrate each stance/hold
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