Fitness Training for Functional Aging Exercise DVD with Jessica Smith
genuine image
Fitness Training for Functional Aging Exercise DVD with Jessica Smith
Join Jessica and Debbie for this series of agility, balance, and corrective (ABC) exercises designed to help you improve your skills and add in movements that you may not be doing in your more traditional workouts.
Fitness Training for Functional Aging Exercise DVD with Jessica Smith
商品＃: 80213250

Fitness Training for Functional Aging Exercise DVD with Jessica Smith

商品＃: 80213250

JPY 4866

価格の詳細

配送料と関税を除く ( 配送料と関税は購入手続き時に計算されます )

*すべての商品はアメリカから輸入されます

在庫あり
アメリカ USA ストアからの輸入品
今すぐ注文すると 頃に届きます 火曜日, 8月 25
安全な取引安全な取引

Ubuyはお客様のセキュリティとプライバシーの保護に努めています。当社の高度な決済セキュリティシステムは、AES（高度暗号化標準）およびSSL（セキュアソケットレイヤー）プロトコルを使用して送信中の情報を暗号化することで機密性を確保しています。お客様の決済情報は第三者の販売者と共有されることはなく、100%安全に保護されています。

最高の物流パートナー
  • fedex
  • dhl
Join Jessica and Debbie for this series of agility, balance, and corrective (ABC) exercises designed to help you improve your skills and add in movements that you may not be doing in your more traditional workouts.
U-Care保証：
なし
プランを選択してください
fast shipping

Fast
Shipping

free return

Free
Return*

安全な梱包

安全な梱包

100％正規品

100％正規品

pci-dss

PCI DSS 準拠

iso certified

ISO 27001認証取得

paypal payment
visa payment
mastercard payment
american express payment
jcb payment

この商品の利点

Specialized Aging Focus
Designed specifically for older adults, this DVD enhances functional strength, balance, and flexibility, ensuring safe and effective workouts tailored to the needs of aging individuals.
Expert Instruction
Led by fitness expert Jessica Smith, each exercise is clearly demonstrated to promote proper form and technique, making it easy for users to follow along and stay motivated.
Comprehensive Training
Incorporates a variety of exercises that target essential movements for daily living, helping users maintain independence and improve overall quality of life.

製品詳細

Shop the best Fitness Training DVD with Jessica Smith at Ubuy 日本. Find Functional Aging Exercise videos for a healthier lifestyle.
  • Comprehensive at-home strength, balance, and agility routine
  • Designed to build functional and practical strength and stability for dexterity, longevity, and vitality
  • Includes two complete sessions: ABC Routine and Functional Strength
  • ABC Routine focuses on agility, balance, and corrective exercises
  • Equipment needed: resistance band and chair; recommended to try barefoot
  • Functional Strength session focuses on total body strength workout based on the five primary movement patterns of the body

どんな人にお勧めですか？

Suitable For
  • Older Adults

    Ideal for seniors seeking to improve mobility, balance, and overall fitness in a safe, structured manner.

  • Rehabilitation Patients

    Useful for individuals recovering from injuries who need low-impact exercises to regain strength and functionality.

  • Caregivers' Resource

    Great for caregivers looking to guide older clients or family members through tailored, beneficial exercises at home.

Not Suitable For
  • High-Intensity Seekers

    Not suitable for those looking for intense workouts or advanced athletic challenges beyond functional training.

製品説明書

Fitness Training for Functional Aging Exercise DVD with Jessica Smith

About This Item

Get in the best shape of your life with the Fitness Training for Functional Aging Exercise DVD by Jessica Smith. This comprehensive DVD is designed to help you stay fit and active as you age, with a focus on functional movements and exercises that are tailored to older adults. With Jessica Smith as your personal trainer, you'll have access to a wide range of workouts that cater to all fitness levels. Improve your strength, flexibility, balance, and overall mobility with targeted routines that are safe and effective. Whether you're new to exercise or a seasoned fitness enthusiast, this DVD has something for everyone.

Say goodbye to limitations and hello to a healthier, more active lifestyle with Jessica Smith's Fitness Training for Functional Aging Exercise DVD.

何か質問はありますか？ チャットでお問い合わせください

お客様の質問と回答

  • 質問: What is the Fitness Training for Functional Aging Exercise DVD with Jessica Smith?

    回答: The Fitness Training for Functional Aging Exercise DVD is a comprehensive exercise program developed by fitness expert Jessica Smith. It focuses on enhancing strength, flexibility, balance, and overall functional fitness, particularly for older adults. Using a variety of exercises designed to improve daily living activities, this DVD provides a structured, user-friendly approach to staying active and healthy as you age.
  • 質問: Who can benefit from the Fitness Training for Functional Aging Exercise DVD?

    回答: This DVD is primarily designed for older adults or anyone looking to improve their functional fitness as they age. It's an excellent resource for individuals who may want to enhance their movement quality, stability, and strength. Additionally, caregivers and fitness instructors can find it helpful to support those in their care, ensuring they engage in safe and effective exercises.
  • 質問: What types of exercises are included in the DVD?

    回答: The DVD features a variety of exercises that target key areas such as strength training, balance improvement, flexibility enhancement, and cardio workouts. You'll find routines that incorporate bodyweight exercises, light resistance training, and mobility drills. Jessica's instruction makes it easy to follow along, ensuring that users adhere to proper form and technique for maximum effectiveness.
  • 質問: How long are the workout sessions on the DVD?

    回答: The DVD includes multiple workout sessions that vary in length, allowing users to choose the duration that fits their schedule. Typically, sessions range from 20 to 45 minutes, making it convenient for busy lifestyles. This flexibility ensures that users can engage in shorter workouts on days when they have less time or opt for longer sessions when they want a more intensive exercise experience.
  • 質問: Do I need any special equipment to use this DVD?

    回答: While the DVD can be used with minimal equipment, some sessions may recommend light weights, resistance bands, or a sturdy chair for support. However, many exercises can be adapted to bodyweight alone, making it accessible for everyone. This versatility means that individuals can engage in the workouts regardless of their equipment availability.
  • 質問: Is this DVD suitable for beginners?

    回答: Yes, the Fitness Training for Functional Aging Exercise DVD is suitable for beginners. Jessica Smith provides clear instructions and modifications throughout the workouts, allowing users of all fitness levels to participate safely. Newcomers will appreciate the emphasis on foundational movements, which helps build confidence and strength over time.
  • 質問: Can I use this DVD if I have limited mobility?

    回答: Absolutely. The exercises in this Fitness Training for Functional Aging DVD are designed with varying levels of intensity and modifications to accommodate individuals with limited mobility. Jessica focuses on functional movements that can enhance strength and flexibility, allowing users to engage without overexerting themselves, promoting safe and effective exercise practice.
  • 質問: Is there a companion guide or resource with the DVD?

    回答: The Fitness Training for Functional Aging Exercise DVD typically doesn't include a physical companion guide, but many users appreciate the structured nature of the workouts presented directly by Jessica Smith. The DVD format allows for easy navigation between sessions so users can follow along at their own pace. Additionally, there are often online resources or communities available for further support.
  • 質問: How does functional aging training differ from traditional workouts?

    回答: Functional aging training focuses specifically on exercises that improve the skills needed for daily living tasks, such as walking, climbing stairs, or bending down. Unlike traditional workouts that may prioritize aesthetics or muscle gain, functional fitness emphasizes mobility, balance, and strength enhancement to promote independence and resilience as one ages. This targeted approach helps reduce the risk of injuries and prepares individuals for real-life challenges.
  • 質問: Where can I buy the Fitness Training for Functional Aging Exercise DVD with Jessica Smith?

    回答: You can purchase the Fitness Training for Functional Aging Exercise DVD with Jessica Smith from Ubuy in Japan. Ubuy offers a wide selection of exercise DVDs, ensuring that you can easily find this specific workout to start your fitness journey.

In Wellness Systems LLC Exercise & Fitness Editorial Review

**** The "Fitness Training for Functional Aging Exercise DVD with Jessica Smith" has garnered mixed reviews from customers, showcasing both appreciation and critique. Many users particularly admire Jessica Smith's teaching style, emphasizing her enthusiasm and the various modifications offered throughout the routines. The DVD Consists of two main routines: the ABC Routine, focusing on agility, balance, and corrective exercises, and the Functional Strength workout. Reviewers found these segments beneficial, especially for those in the mid-life category or looking for low-impact workouts that simultaneously aid in mobility and strength. The ABC Routine is highlighted as particularly effective and engaging for users seeking a gentle yet invigorating workout. Reviewers noted that it successfully provides variety and incorporates both brain and physical engagement without overwhelming participants, making it a suitable choice for those who may be recovering from more intense workouts or looking for lighter days in their routine. On the other hand, not all customers were impressed with the DVD. Some found parts of the workout boring or not challenging enough to hold their interest, particularly when compared to alternative programs. Specific movements were noted as potentially too advanced or complex, especially for those who prefer simpler, more straightforward exercises. The overall reception indicates that while the DVD is a solid option for maintaining flexibility and strength, it may not be ideal for everyone, particularly those seeking more dynamic or fast-paced routines. **

お客様のレビュー＆評価

1 カスタマー評価
  • 5 星
    0%
  • 4 星
    100%
  • 3 星
    0%
  • 2 星
    0%
  • 1 星
    0%

この商品のレビュー

お考えをお聞かせください

長所

  • Engaging teaching style from Jessica Smith.
  • Includes modifications to accommodate different fitness levels.
  • ABC Routine effective for agility, balance, and corrective exercise.
  • Good variety of exercises that can be integrated into regular workout rotations.
  • Provides a gentle, low-impact alternative suitable for seniors and those with mobility concerns.

短所

  • Some find portions of the workouts boring or lacking intensity.

プラットフォームの信頼性とお客様の安心

trustpilot logo
4.2/5 9250 + reviews
レビューを読む
MA
Mohammad
Verified buyer

“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”

23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer

“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”

22-Jul-26 · via Trustpilot
K
kund
Verified buyer

“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”

23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer

“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”

22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer

“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”

23 July 2026 · via Trustpilot
安全な決済 国際配送 簡単返品 正規品保証

価格推移

重要な情報

  • 注意：国際運送の商品に関して、製造会社保障は無効になる可能性、アフターサービスは受けれない可能性、取説や安全情報は発送先の言語になっていない可能性ある。商品とその付属品は配送先の国の規格、仕様、ラベル表示法などに適応していない可能性があります。また、配送先の国の電力企画に適応しいない（アダプタや変換器を必要とする）可能性があります。ご注文の商品は配送先の国に輸入することは合法なのかを確認するのは購入者の責任になります。Ubuyからご購入の際、受け取り者は正式な輸入者となり、配送先の全ての法律やルールに遵守する必要があります。
  • Ubuyはグローバル検索エンジンのためリストにある全ての商品が購入できないことがあります。商品は輸出規制、貿易規制があります。

JPY 4866

今すぐ注文すると 頃に届きます 火曜日, 8月 25

数量：

安全な取引安全な取引

PCI DSS準拠・ISO 27001:2022認証取得。すべてのご注文に暗号化決済と充実したバイヤープロテクションが適用されます。

最高の物流パートナー
  • fedex
  • dhl
最速の国際配送

特徴と利点

  • Comprehensive at-home strength, balance, and agility routine
  • Improves functional and practical strength and stability
  • Two complete sessions with different focuses and equipment needs
  • Focuses on agility, balance, and corrective exercises
  • Total body strength workout based on five primary movement patterns
  • Exercise program disclaimer: consult with a doctor before beginning, not suitable for everyone

Ubuyの安心保証

100％正規品、PCI DSS準拠の決済セキュリティ、ISO 27001認証のデータ保護、最速の国際配送、無料返品※、安全な梱包をすべてのご注文でお届けします。