STOTT PILATES Comprehensive Matwork Manual (English) Complete Pilates Instructor Guide with Detailed Exercises, Modifications & Anatomy for All Levels
genuine image
STOTT PILATES Comprehensive Matwork Manual (English) Complete Pilates Instructor Guide with Detailed Exercises, Modifications & Anatomy for All Levels
The Comprehensive Matwork Manual is an illustrated guide that documents every movement in the STOTT PILATES Matwork repertoire. 297 exercises, including multiple modifications, are covered in this 134-page manual, providing step-by-step instructions using anatomical terminology for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications.
STOTT PILATES Comprehensive Matwork Manual (English) Complete Pilates Instructor Guide with Detailed Exercises, Modifications & Anatomy for All Levels
商品＃: 11652815

STOTT PILATES Comprehensive Matwork Manual (English) Complete Pilates Instructor Guide with Detailed Exercises, Modifications & Anatomy for All Levels

商品＃: 11652815

JPY 21461

価格の詳細

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from アメリカ

在庫あり
アメリカ USA ストアからの輸入品

数量：

今すぐ注文すると 頃に届きます 水曜日, 9月 16
安全な取引安全な取引

Ubuyはお客様のセキュリティとプライバシーの保護に努めています。当社の高度な決済セキュリティシステムは、AES（高度暗号化標準）およびSSL（セキュアソケットレイヤー）プロトコルを使用して送信中の情報を暗号化することで機密性を確保しています。お客様の決済情報は第三者の販売者と共有されることはなく、100%安全に保護されています。

最高の物流パートナー
  • fedex
  • dhl
The Comprehensive Matwork Manual is an illustrated guide that documents every movement in the STOTT PILATES Matwork repertoire. 297 exercises, including multiple modifications, are covered in this 134-page manual, providing step-by-step instructions using anatomical terminology for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications.
U-Care保証：
なし
プランを選択してください
fast shipping

Fast
Shipping

free return

Free
Return*

安全な梱包

安全な梱包

100％正規品

100％正規品

pci-dss

PCI DSS 準拠

iso certified

ISO 27001認証取得

paypal payment
visa payment
mastercard payment
american express payment
jcb payment

この商品の利点

Comprehensive Guidance
The STOTT PILATES Manual provides detailed instructions on Comprehensive Matwork, ensuring users develop correct techniques for effective workouts and injury prevention.
Expert Insights
Authored by industry professionals, this manual incorporates expert insights and contemporary practices, elevating the user's knowledge and application of Pilates principles.
Accessible Format
The manual is designed in an easy-to-read format, making it accessible for both beginners and seasoned practitioners, enhancing understanding and engagement with the Pilates method.

製品詳細

Discover the English version of the STOTT PILATES Comprehensive Matwork Manual available at Ubuy 日本. Enhance your Pilates practice with this informative guide.
  • Comprehensive STOTT PILATES Manual with 297 exercises and multiple modifications
  • 134 pages with Mylar Matte Lamination for durability and writability
  • Bound using recycled Plasti-Coil binding for flat opening
  • Printed on FSC-certified paper with vegetable-based inks for sustainability
  • Detailed descriptions and modifications for exercises of all levels
  • Designed by experts to deepen knowledge of mindful movement
Package Weight2 Pound (910 grams)

どんな人にお勧めですか？

Suitable For
  • Pilates Beginners

    Ideal for those new to Pilates, providing foundational exercises and guidance for effective practice.

  • Fitness Instructors

    A valuable resource for instructors seeking structured lessons and detailed explanations for client classes.

  • Rehabilitative Needs

    Beneficial for individuals recovering from injuries, offering tailored exercises to aid rehabilitation safely.

Not Suitable For
  • Advanced Practitioners

    Not ideal for seasoned Pilates practitioners looking for advanced techniques or challenging workouts.

製品説明書

STOTT PILATES Comprehensive Matwork Manual (English) Complete Pilates Instructor Guide with Detailed Exercises, Modifications & Anatomy for All Levels

何か質問はありますか？ チャットでお問い合わせください

お客様からの質問と回答

  • 質問: What is the STOTT PILATES Manual - Comprehensive Matwork about?

    回答: The STOTT PILATES Manual - Comprehensive Matwork provides an in-depth exploration of the principles of Pilates matwork. It includes step-by-step instructions for over 70 exercises suitable for various fitness levels. This manual is a valuable resource for both instructors and enthusiasts, offering insights on how to modify movements for different needs.
  • 質問: Who is the target audience for the STOTT PILATES Manual?

    回答: The manual is designed primarily for Pilates instructors and fitness professionals, as well as individuals seeking to deepen their understanding of Pilates. It is particularly beneficial for those interested in improving their teaching skills or enhancing personal practice while ensuring a safe and effective approach to matwork techniques.
  • 質問: How does the STOTT PILATES Manual ensure safety in exercises?

    回答: The STOTT PILATES Manual emphasizes safety through detailed descriptions of each exercise, including modifications and contraindications. It promotes an understanding of body alignment, core stabilization, and breath control, which are essential for preventing injury during workouts. This comprehensive approach helps practitioners execute movements effectively and safely.
  • 質問: Can beginners use the STOTT PILATES Manual - Comprehensive Matwork?

    回答: Yes, beginners can benefit from the STOTT PILATES Manual, as it contains clear illustrations, easy-to-follow instructions, and modifications for each exercise. The manual progressively builds skills, allowing newcomers to develop strength and flexibility at their own pace while providing a solid foundation for more advanced moves.
  • 質問: What are the unique features of the STOTT PILATES Manual?

    回答: Unique features of the STOTT PILATES Manual include a comprehensive breakdown of Pilates principles, clear visual representations of exercises, and extensive modifications. Additionally, it addresses common misconceptions and provides insight into the philosophy behind Pilates, making it a holistic resource for practitioners of all levels.
  • 質問: Is the STOTT PILATES Manual suitable for rehabilitation purposes?

    回答: Absolutely, the STOTT PILATES Manual is often recommended for rehabilitation. It contains numerous exercises focused on enhancing core strength, flexibility, and balance, which are crucial in recovery programs. By guiding practitioners through safe and effective movements, it helps accommodate various physical limitations and injury recovery.
  • 質問: What kind of exercises can I find in the STOTT PILATES Manual?

    回答: The STOTT PILATES Manual includes a broad range of matwork exercises, such as essential, intermediate, and advanced variations. You'll find exercises targeting major muscle groups, improving flexibility and core strength, and stabilizing techniques that enhance overall body awareness, making it suitable for a diverse workout regimen.
  • 質問: How can I use the STOTT PILATES Manual for group classes?

    回答: The STOTT PILATES Manual is an excellent tool for instructors leading group classes, as it offers detailed guidance on choreography, cueing, and class structure. Instructors can use the manual to create engaging sessions by incorporating various exercises tailored to the group's fitness levels and specific needs, enhancing the collective experience.
  • 質問: How is the STOTT PILATES Manual different from other Pilates guides?

    回答: The STOTT PILATES Manual stands out due to its evidence-based approach, in-depth content, and focus on the principles of mind-body connection. Unlike other guides that may only cover exercises, it provides a thorough understanding of body mechanics, which aids practitioners in developing a more effective and sustainable Pilates practice.
  • 質問: Where can I buy STOTT PILATES Manual - Comprehensive Matwork in Japan?

    回答: You can purchase the STOTT PILATES Manual - Comprehensive Matwork from Ubuy, which offers a convenient online shopping platform specifically catering to the needs of customers in Japan. Ubuy provides a straightforward process to order this comprehensive manual and have it delivered to your location.

STOTT PILATES Fitness Planners Editorial Review

The STOTT PILATES Manual - Comprehensive Matwork is a valuable resource for those looking to deepen their understanding of Pilates. While the language can be technical at times, the visual aids are helpful in comprehending the material. It is recommended for those working on a Pilates program at home or those in Pilates instructor training.

お客様のレビュー＆評価

1 カスタマー評価
  • 5 星
    100%
  • 4 星
    0%
  • 3 星
    0%
  • 2 星
    0%
  • 1 星
    0%

この商品のレビュー

お考えをお聞かせください

長所

  • Great visual aids
  • Valuable resource for Pilates program at home
  • Helpful for Pilates instructor training
  • Thick pages for durability

短所

  • Technical language may be difficult for those without anatomy education

プラットフォームの信頼性とお客様の安心

trustpilot logo
4.2/5 9250 + reviews
レビューを読む
MA
Mohammad
Verified buyer

“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”

23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer

“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”

22-Jul-26 · via Trustpilot
K
kund
Verified buyer

“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”

23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer

“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”

22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer

“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”

23 July 2026 · via Trustpilot
安全な決済 国際配送 簡単返品 正規品保証

価格推移

重要な情報

  • 注意：国際運送の商品に関して、製造会社保障は無効になる可能性、アフターサービスは受けれない可能性、取説や安全情報は発送先の言語になっていない可能性ある。商品とその付属品は配送先の国の規格、仕様、ラベル表示法などに適応していない可能性があります。また、配送先の国の電力企画に適応しいない（アダプタや変換器を必要とする）可能性があります。ご注文の商品は配送先の国に輸入することは合法なのかを確認するのは購入者の責任になります。Ubuyからご購入の際、受け取り者は正式な輸入者となり、配送先の全ての法律やルールに遵守する必要があります。
  • Ubuyはグローバル検索エンジンのためリストにある全ての商品が購入できないことがあります。商品は輸出規制、貿易規制があります。

JPY 21461

今すぐ注文すると 頃に届きます 水曜日, 9月 16

数量：

安全な取引安全な取引

PCI DSS準拠・ISO 27001:2022認証取得。すべてのご注文に暗号化決済と充実したバイヤープロテクションが適用されます。

最高の物流パートナー
  • fedex
  • dhl
最速の国際配送

特徴と利点

  • Illustrated guide for STOTT PILATES Matwork repertoire
  • Step-by-step instructions using anatomical terminology
  • 297 exercises, including multiple modifications
  • 134-page manual with ample space for note-taking
  • Spiral bound and laminated
  • Printed on FSC-certified paper with environmentally friendly inks

Ubuyの安心保証

100％正規品、PCI DSS準拠の決済セキュリティ、ISO 27001認証のデータ保護、最速の国際配送、無料返品※、安全な梱包をすべてのご注文でお届けします。