The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix (Paperback) by Andy Puddicombe
genuine image
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix (Paperback) by Andy Puddicombe
'If You're Thinking About Trying Mindfulness, This Is The Perfect Introduction....I'M Grateful To Andy For Helping Me On This Journey.' - Bill Gates
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix (Paperback) by Andy Puddicombe
商品＃: 186958616

The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix (Paperback) by Andy Puddicombe

商品＃: 186958616

JPY 5946

価格の詳細

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from アメリカ

在庫あり
アメリカ USA ストアからの輸入品
今すぐ注文すると 頃に届きます Sunday, 9月 13
安全な取引安全な取引

Ubuyはお客様のセキュリティとプライバシーの保護に努めています。当社の高度な決済セキュリティシステムは、AES（高度暗号化標準）およびSSL（セキュアソケットレイヤー）プロトコルを使用して送信中の情報を暗号化することで機密性を確保しています。お客様の決済情報は第三者の販売者と共有されることはなく、100%安全に保護されています。

最高の物流パートナー
  • fedex
  • dhl
'If You're Thinking About Trying Mindfulness, This Is The Perfect Introduction....I'M Grateful To Andy For Helping Me On This Journey.' - Bill Gates
U-Care保証：
なし
プランを選択してください
fast shipping

Fast
Shipping

free return

Free
Return*

安全な梱包

安全な梱包

100％正規品

100％正規品

pci-dss

PCI DSS 準拠

iso certified

ISO 27001認証取得

paypal payment
visa payment
mastercard payment
american express payment
jcb payment

この商品の利点

Accessible Mindfulness
Offers practical guidance to mindfulness and meditation, making these techniques accessible for beginners while enhancing overall well-being.
Celebrity Endorsement
Backed by Netflix adaptation, elevating its visibility and credibility, attracting a wider audience seeking mental health improvements through meditation.
Expert Insights
Authored by Andy Puddicombe, a seasoned meditation expert, providing authoritative perspectives and relatable anecdotes that captivate and inspire readers.

製品詳細

Shop The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix (Paperback) by Andy Puddicombe online at a best price in 日本. 873705399
Book formatPaperback
Fiction/nonfictionNon-Fiction
GenreSelf-Help/Self-Management - Stress Management, Self-Help/Personal Growth - General
Publication dateJanuary, 2012
Pages224
Reading levelGrade 1, Grade 10, Grade 11, Grade 12, Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8, Grade 9, Kindergarten, Preschool
EditionStandard Edition
Original languagesEnglish
LanguageEnglish
FeaturesLarge Print
Is collectibleN
Number of discs1
Assembled product dimensions (l x w x h)7.56 x 4.88 x 0.59 Inches (19.2 x 12.4 x 1.5 cm)
Assembled product weight7.1 oz (201.29 grams)
Bisac subject headingBody, Mind & Spirit, Self-Help

どんな人にお勧めですか？

Suitable For
  • Beginners in Meditation

    This guide introduces foundational mindfulness practices, making it ideal for those new to meditation techniques.

  • Stress Relief Seekers

    Individuals looking for effective methods to manage stress and anxiety will find useful tools and methods in this guide.

  • Busy Professionals

    The concise and structured approach of the guide is perfect for busy individuals seeking quick yet effective mindfulness practices.

Not Suitable For
  • Advanced Practitioners

    Experienced meditators may not find advanced techniques or insights that challenge their current practice in this guide.

製品説明書

The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix (Paperback) by Andy Puddicombe

何か質問はありますか？ チャットでお問い合わせください

お客様の質問と回答

  • 質問: How much time do I need to dedicate to see results?

    回答: Just 10 minutes a day can lead to life-changing results.
  • 質問: Is this suitable for beginners?

    回答: Yes, the techniques are simple and effective for all skill levels.
  • 質問: What benefits can I expect from this meditation practice?

    回答: Expect reduced stress, improved focus, better sleep, and a greater sense of calm.

Hodder Ages 9-12 Kids' Books Editorial Review

エディターレビューはまだありません

お客様のレビュー＆評価

1 カスタマー評価
  • 5 星
    100%
  • 4 星
    0%
  • 3 星
    0%
  • 2 星
    0%
  • 1 星
    0%

この商品のレビュー

お考えをお聞かせください

プラットフォームの信頼性とお客様の安心

trustpilot logo
4.2/5 9250 + reviews
レビューを読む
MA
Mohammad
Verified buyer

“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”

23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer

“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”

22-Jul-26 · via Trustpilot
K
kund
Verified buyer

“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”

23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer

“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”

22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer

“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”

23 July 2026 · via Trustpilot
安全な決済 国際配送 簡単返品 正規品保証

価格推移

重要な情報

  • 注意：国際運送の商品に関して、製造会社保障は無効になる可能性、アフターサービスは受けれない可能性、取説や安全情報は発送先の言語になっていない可能性ある。商品とその付属品は配送先の国の規格、仕様、ラベル表示法などに適応していない可能性があります。また、配送先の国の電力企画に適応しいない（アダプタや変換器を必要とする）可能性があります。ご注文の商品は配送先の国に輸入することは合法なのかを確認するのは購入者の責任になります。Ubuyからご購入の際、受け取り者は正式な輸入者となり、配送先の全ての法律やルールに遵守する必要があります。
  • Ubuyはグローバル検索エンジンのためリストにある全ての商品が購入できないことがあります。商品は輸出規制、貿易規制があります。

JPY 5946

今すぐ注文すると 頃に届きます Sunday, 9月 13

数量：

安全な取引安全な取引

PCI DSS準拠・ISO 27001:2022認証取得。すべてのご注文に暗号化決済と充実したバイヤープロテクションが適用されます。

最高の物流パートナー
  • fedex
  • dhl
最速の国際配送

特徴と利点

  • Take just 10 minutes a day to embrace mindfulness and meditation.
  • Simple, effective techniques that can be easily learned and practiced.
  • Experience life-changing benefits like reduced stress and improved focus.
  • Accessible meditation designed for busy lifestyles.
  • Suitable for both beginners and experienced meditators.
  • Transform your mental well-being and achieve lasting calm.

Ubuyの安心保証

100％正規品、PCI DSS準拠の決済セキュリティ、ISO 27001認証のデータ保護、最速の国際配送、無料返品※、安全な梱包をすべてのご注文でお届けします。