Power Up Your Brain, Paperback
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Power Up Your Brain, Paperback
Power Up Your Brain will help you clear your mind and heal your body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.
Power Up Your Brain, Paperback
商品＃: 71427696

Power Up Your Brain, Paperback

商品＃: 71427696

JPY 4661

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今すぐ注文すると 頃に届きます 金曜日, 8月 28
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Power Up Your Brain will help you clear your mind and heal your body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.
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この商品の利点

Cognitive Enhancement
Explore scientifically-backed techniques to boost brain function, improve memory, and enhance focus, catering to students, professionals, and lifelong learners seeking optimal mental performance.
Practical Strategies
Offers actionable exercises and tools, ensuring readers can easily implement cognitive-enhancing habits in daily life, bridging the gap between theory and real-world application.
Holistic Approach
Integrates nutrition, mindfulness, and mental exercises, providing a comprehensive framework for brain health, appealing to health-conscious individuals looking for a balanced lifestyle.

製品詳細

Discover the secrets to enlightenment with Power Up Your Brain Edition 4 Paperback. Explore neurogenesis, mitochondrial health, shamanic practices, and more to experience inner peace and creativity. Shop at Ubuy 日本
Book formatPaperback
Fiction/nonfictionNon-Fiction
GenreHealth, Mind & Body
Pub date2012-02-01
Pages254
Reading levelGeneral/Trade
SubgenreHealthy Living & Personal Hygiene
Series titleNo Series
Edition4th Edition
PublisherPenguin Random House LLC
Original languagesEnglish
LanguageEnglish
Is collectibleN
Binding typePerfect Binding
Retail packagingSingle Piece
Assembled product height8.91 in (22.6 cm)
Assembled product weight0.78 lb (350 grams)
Bisac subject headingHealth & Fitness

どんな人にお勧めですか？

Suitable For
  • Students

    Ideal for students seeking to enhance focus, memory, and study habits for improved academic performance.

  • Professionals

    Designed for busy professionals wanting to boost mental clarity, creativity, and productivity in their work.

  • Older Adults

    Beneficial for older adults aiming to maintain cognitive function and combat age-related mental decline.

Not Suitable For
  • Casual Readers

    Not suitable for individuals looking for light reading or entertainment-focused books without cognitive enhancement goals.

製品説明書

Power Up Your Brain, Paperback

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お客様からの質問と回答

  • 質問: Can anyone participate in the Power Up Your Brain program?

    回答: Yes, the program is designed for anyone seeking to enhance their mental and emotional well-being.
  • 質問: What are the main components of the program?

    回答: The program includes dietary advice, physical exercise, meditation, and shamanic practices.
  • 質問: Is any prior experience in meditation or neuroscience required?

    回答: No prior experience is necessary; the program is tailored for beginners and experienced individuals alike.

David Perlmutter All Books Editorial Review

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JPY 4661

今すぐ注文すると 頃に届きます 金曜日, 8月 28

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特徴と利点

  • Combines neuroscience with shamanic practices for holistic enlightenment.
  • Five-week program designed to overcome toxic emotions.
  • Improves brain health and reduces risk of serious diseases.
  • Promotes clarity of thought for inner peace and creativity.
  • Utilizes nutritional advice, exercise, and meditation.
  • Accessible methods for anyone to achieve enlightenment.

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