Strength Training for Sport Strength Training for Basketball, (Paperback)
genuine image
Strength Training for Sport Strength Training for Basketball, (Paperback)
Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes' strength on the court--helping them to jump higher, accelerate faster, and abruptly change direction.
Strength Training for Sport Strength Training for Basketball, (Paperback)
商品＃: 59365636

Strength Training for Sport Strength Training for Basketball, (Paperback)

回答者の90%がこの商品を友人に勧めたいと回答

商品＃: 59365636

JPY 9326

価格の詳細

配送料と関税を除く ( 配送料と関税は購入手続き時に計算されます )

*すべての商品はアメリカから輸入されます

在庫あり
アメリカ USA ストアからの輸入品

数量：

在庫は残り12点のみです。
今すぐ注文すると 頃に届きます Monday, 10月 19
安全な取引安全な取引

Ubuyはお客様のセキュリティとプライバシーの保護に努めています。当社の高度な決済セキュリティシステムは、AES（高度暗号化標準）およびSSL（セキュアソケットレイヤー）プロトコルを使用して送信中の情報を暗号化することで機密性を確保しています。お客様の決済情報は第三者の販売者と共有されることはなく、100%安全に保護されています。

最高の物流パートナー
  • fedex
  • dhl
Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes' strength on the court--helping them to jump higher, accelerate faster, and abruptly change direction.
U-Care保証：
なし
プランを選択してください
fast shipping

Fast
Shipping

free return

Free
Return*

安全な梱包

安全な梱包

100％正規品

100％正規品

pci-dss

PCI DSS 準拠

iso certified

ISO 27001認証取得

paypal payment
visa payment
mastercard payment
american express payment
jcb payment

この商品の利点

Sport-Specific Focus
Tailored specifically for basketball athletes, this book emphasizes strength training routines that enhance performance, agility, and endurance on the court.
Comprehensive Techniques
Offers detailed exercises and techniques for strength training, ensuring players build the necessary muscle and power to excel in competitive basketball environments.
Accessible Format
Published in an easy-to-follow paperback format, making it convenient for athletes to reference workouts and strategies anywhere, promoting consistent training regimens.

製品詳細

Shop Strength Training for Sport Strength Training for Basketball, (Paperback) online at a best price in 日本. 831080054
  • Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned to sustain the highly stressful workloads experienced during practice or a game. For the basketball athlete, that means strength cannot be defined only as a measure of how much weight the person can lift; rather, it is an ability that should be judged by whether it can successfully be applied on the court. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes' strength on the court--helping them to jump higher, accelerate faster, and abruptly change direction. The book will help you understand the specific physical demands of each position--point guard, shooting guard, small forward, power forward, and center. You will also find the following: 20 testing protocols for measuring and assessing athletes' strength, reactive strength, power, speed, agility, endurance, and anaerobic capacity18 total body exercises with 2 variations19 lower body exercises with 3 variations17 upper body exercises11 anatomical core exercises with 5 variations16 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips to guide you in selecting the right exercises for a program. You'll also learn how to structure those programs based on the goals and length of each season and for each position. Backed by the NSCA and the knowledge and experience of successful high school, college, and professional basketball strength and conditioning professionals, Strength Training for Basketball is the authoritative resource for creating basketball-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength to the basketball court. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Book formatPaperback
Fiction/nonfictionNon-Fiction
GenreSports & Racing
Publication dateDecember, 2019
Pages288
Reading levelProfessional and Scholarly, 18-99
SubgenreBasketball
Series titleStrength Training for Sport
Edition1
PublisherHuman Kinetics Publishers
Original languagesEnglish
LanguageEnglish
Educational levelCollege
Is collectibleN
EditorNsca -National Strength & Conditioning Association; Javair Gillett; William Burgos-Fontanez Jr
Binding typePerfect Binding
Recording time0 min
Retail packagingSingle Piece
Assembled product dimensions (l x w x h)7.00 x 0.80 x 9.90 in (17.8 x 2 x 25.1 cm)
Assembled product weight1.25 lb (570 grams)
SportBasketball
Bisac subject headingSports & Recreation

どんな人にお勧めですか？

Suitable For
  • Aspiring Athletes

    Young players looking to enhance their strength and overall performance in basketball through targeted training.

  • Coaches

    Basketball coaches seeking structured training regimens to improve their team's strength and conditioning effectively.

  • Fitness Enthusiasts

    Individuals interested in applying strength training principles specifically tailored for basketball to their workout routines.

Not Suitable For
  • Beginner Players

    Newcomers to basketball may find the training concepts too advanced without foundational knowledge of the sport.

製品説明書

何か質問はありますか？ チャットでお問い合わせください

お客様の質問と回答

  • 質問: What types of exercises are included in the book?

    回答: The book includes total body exercises, lower and upper body exercises, and core exercises, all with variations.
  • 質問: Is this book suitable for all basketball players?

    回答: Yes, it is designed for all positions and includes specific training tailored to their unique demands.
  • 質問: Who contributed to the development of this training program?

    回答: It is developed with the expertise of the National Strength and Conditioning Association (NSCA) and professional coaches.

Human Kinetics Houston Rockets Accessories Editorial Review

Strength Training for Sport Strength Training for Basketball, is a well-crafted paperback book that delves into the intricacies of strength training specifically tailored for basketball athletes. With 288 pages of professional and scholarly content, published in December 2019 by Human Kinetics Publishers, this non-fiction work offers in-depth insights and training methodologies essential for enhancing performance on the basketball court. The book is suitable for readers aged 18 to 99 and is aimed at college-level educational pursuits. It is part of the comprehensive 'Strength Training for Sport' series, making it a valuable addition to any athlete's training library.

お客様のレビュー＆評価

1 カスタマー評価
  • 5 星
    100%
  • 4 星
    0%
  • 3 星
    0%
  • 2 星
    0%
  • 1 星
    0%

この商品のレビュー

お考えをお聞かせください

長所

  • Designed for basketball-specific strength training
  • Offers professional insights for athletes
  • 288 pages of in-depth training strategies
  • Perfect binding ensures durability
  • Ideal for college-level education in sports

短所

  • Content may be too technical for casual readers

プラットフォームの信頼性とお客様の安心

trustpilot logo
4.2/5 9477 レビュー
レビューを読む
JK
Jasmin
Verified buyer

“Great products and very good service: very easy and very fast international delivery.”

9 September 2026 · via Trustpilot
AG
Anke
Verified buyer

“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”

10 September 2026 · via Trustpilot
H
Hazel
Verified buyer

“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”

10 September 2026 · via Trustpilot
O
Opaleye
Verified buyer

“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”

11 September 2026 · via Trustpilot
AC
Adele
Verified buyer

“Easy to find and order what you want on the website. Delivery is quick to the UK”

8 September 2026 · via Trustpilot
安全な決済 国際配送 簡単返品 正規品保証

価格推移

重要な情報

  • 注意：国際運送の商品に関して、製造会社保障は無効になる可能性、アフターサービスは受けれない可能性、取説や安全情報は発送先の言語になっていない可能性ある。商品とその付属品は配送先の国の規格、仕様、ラベル表示法などに適応していない可能性があります。また、配送先の国の電力企画に適応しいない（アダプタや変換器を必要とする）可能性があります。ご注文の商品は配送先の国に輸入することは合法なのかを確認するのは購入者の責任になります。Ubuyからご購入の際、受け取り者は正式な輸入者となり、配送先の全ての法律やルールに遵守する必要があります。
  • Ubuyはグローバル検索エンジンのためリストにある全ての商品が購入できないことがあります。商品は輸出規制、貿易規制があります。

JPY 9326

今すぐ注文すると 頃に届きます Monday, 10月 19

数量：

在庫は残り12点のみです。
安全な取引安全な取引

PCI DSS準拠・ISO 27001:2022認証取得。すべてのご注文に暗号化決済と充実したバイヤープロテクションが適用されます。

最高の物流パートナー
  • fedex
  • dhl
最速の国際配送

特徴と利点

  • Develop resistance training programs for basketball athletes.
  • Improve jumping, acceleration, and change of direction.
  • Covers specific physical demands for all basketball positions.
  • Includes 20 testing protocols for strength and power assessment.
  • Provides 18 total body and 19 lower body exercises with variations.
  • Offers structured training programs for all seasons.

Ubuyの安心保証

100％正規品、PCI DSS準拠の決済セキュリティ、ISO 27001認証のデータ保護、最速の国際配送、無料返品※、安全な梱包をすべてのご注文でお届けします。