Guided Imagery for Self-Healing Paperback September 1, 2000
genuine image
Guided Imagery for Self-Healing Paperback September 1, 2000
As clear and pragmatic a manual as one will find on the subject.
Guided Imagery for Self-Healing Paperback September 1, 2000
商品＃: 74408186

Guided Imagery for Self-Healing Paperback September 1, 2000

商品＃: 74408186

JPY 3009

価格の詳細

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from アメリカ

在庫あり
アメリカ USA ストアからの輸入品
今すぐ注文すると 頃に届きます 金曜日, 8月 07
安全な取引安全な取引

Ubuyはお客様のセキュリティとプライバシーの保護に努めています。当社の高度な決済セキュリティシステムは、AES（高度暗号化標準）およびSSL（セキュアソケットレイヤー）プロトコルを使用して送信中の情報を暗号化することで機密性を確保しています。お客様の決済情報は第三者の販売者と共有されることはなく、100%安全に保護されています。

最高の物流パートナー
  • fedex
  • dhl
As clear and pragmatic a manual as one will find on the subject.
U-Care保証：
なし
プランを選択してください
fast shipping

Fast
Shipping

free return

Free
Return*

安全な梱包

安全な梱包

100％正規品

100％正規品

pci-dss

PCI DSS 準拠

iso certified

ISO 27001認証取得

paypal payment
visa payment
mastercard payment
american express payment
jcb payment

この商品の利点

Holistic Approach
Integrates mind-body techniques to promote healing, addressing emotional and psychological barriers to wellness effectively.
Practical Exercises
Includes guided imagery exercises that users can easily follow, making self-healing accessible for all skill levels.
Expert Insights
Authored by a seasoned practitioner, offering credible guidance backed by years of experience in therapeutic practices.

製品詳細

Discover the power of guided imagery for self-healing. Find the perfect paperback edition on Ubuy 日本, your global online store. Order now and experience the transformative journey within.
  • Teaches imagery techniques for self-healing
  • Written by Dr. Rossman, a renowned expert in the field
  • Provides specific scripts for deep relaxation and healing
  • Highly recommended by Library Journal
  • Clear and pragmatic manual on the subject
  • Published in paperback format on October 15, 2000
Item Weight0.5 lbs (230 grams)

どんな人にお勧めですか？

Suitable For
  • Stress Relief

    Individuals seeking practical techniques to manage stress and promote relaxation can significantly benefit from guided imagery.

  • Holistic Healing

    Those interested in integrating mind-body practices into their healing processes will find this book quite beneficial.

  • Self-Improvement

    Readers who want to enhance personal growth and mental clarity through visualization techniques will appreciate this resource.

Not Suitable For
  • Skeptics

    Individuals skeptical about alternative healing practices likely won't find value in guided imagery methodologies.

製品説明書

Guided Imagery for Self-Healing Paperback September 1, 2000

何か質問はありますか？ チャットでお問い合わせください

お客様からの質問と回答

  • 質問: What is Guided Imagery for Self-Healing?

    回答: Guided Imagery for Self-Healing is a technique that uses visualization to promote relaxation and healing within the body and mind. This method encourages individuals to create mental images that represent healing and wellness, helping them to tap into their subconscious mind. By actively engaging in this practice, users can reduce stress, manage pain, and enhance overall well-being. This approach can be beneficial in situations like recovering from illness, managing anxiety, or improving focus during meditation sessions.
  • 質問: How can I use Guided Imagery for stress relief?

    回答: To use Guided Imagery for stress relief, find a quiet space where you can relax without distractions. Start by taking deep breaths to center yourself, then visualize a peaceful scene, such as a beach or a forest. As you immerse yourself in this imagery, allow the accompanying feelings of calmness to wash over you. This practice can be particularly effective for those facing high-pressure situations or needing a moment of mindfulness during a hectic day. Regular practice can lead to long-lasting improvements in your stress management.
  • 質問: Can Guided Imagery help with physical ailments?

    回答: Yes, Guided Imagery can aid in alleviating physical ailments by promoting deep relaxation and activating the body's natural healing processes. By visualizing the healing of specific areas, individuals can enhance pain relief and recovery. For instance, someone dealing with chronic pain might imagine warmth and light enveloping the affected area, promoting feelings of ease and comfort. It’s important to note that while Guided Imagery can support health, it should be used alongside traditional medical treatments for best results.
  • 質問: Is Guided Imagery suitable for everyone?

    回答: Guided Imagery is generally safe and suitable for most individuals. However, it's essential for those with certain mental health conditions, like severe anxiety or PTSD, to consult a health professional before starting. The practice empowers individuals to take control of their healing journey, making it beneficial for various demographics, including those recovering from surgery, dealing with chronic conditions, or wanting to enhance their mental clarity. Ensure to adapt the imagery to your personal comfort levels for the best experience.
  • 質問: What are some common techniques in Guided Imagery?

    回答: Common techniques in Guided Imagery include visualizing specific healing outcomes, engaging the senses during the imagery (sight, sound, smell), and using calming music or guided recordings. Practitioners may also incorporate affirmations to reinforce positive outcomes. For example, a guided session might lead a user to envision themselves walking through a serene meadow, inhaling the scent of blooming flowers, thus fostering a deeply relaxing experience. These techniques can enhance emotional balance, making the practice more impactful.
  • 質問: How long should a Guided Imagery session last?

    回答: A Guided Imagery session can vary based on personal preference, but typically lasts between 10 to 30 minutes. Beginners may find shorter sessions more manageable, gradually extending their practice as they become comfortable. Remaining consistent in your practice can amplify the benefits over time, as regular sessions help deepen relaxation and improve skill in visualization. For those wanting a quick recharge during a busy day, even a 5-minute session can provide significant mental clarity and stress relief.
  • 質問: Can Guided Imagery enhance meditation practices?

    回答: Absolutely, Guided Imagery can significantly enhance meditation practices by providing a structured visualization element that focuses the mind. By directing attention to specific images or scenes, practitioners can reduce distractions and deepen their meditative experience. For instance, visualizing a serene landscape while focusing on breath can help cultivate mindfulness, leading to more profound meditation results. It can be particularly useful for those who find traditional meditation challenging and is a wonderful way to incorporate creativity into personal mindfulness routines.
  • 質問: What tools or resources can I use for Guided Imagery?

    回答: Many tools and resources can facilitate Guided Imagery, including audio recordings, apps, and books dedicated to the practice. Many people enjoy using meditation or relaxation music to enhance their experience. Additionally, guided meditation videos found online can offer structured sessions for beginners or those looking to deepen their practice. As you explore resources, find what resonates most with you, which can make the experience more enjoyable and effective, ultimately aiding in relaxation and self-healing.
  • 質問: How often should I practice Guided Imagery for best results?

    回答: For best results, practicing Guided Imagery regularly is key. Try to incorporate it into your routine several times a week, if possible, as consistency helps reinforce the benefits. Some individuals prefer daily sessions, while others may choose to practice during stressful days or when needed. By paying attention to your feelings and stress levels, you can determine the frequency that works best for you, creating a powerful habit that enhances emotional and physical well-being over time.
  • 質問: Where can I buy Guided Imagery for Self-Healing in Japan?

    回答: You can buy Guided Imagery for Self-Healing on Ubuy. Known for a wide array of health and wellness products, Ubuy offers various formats of guided imagery resources, including books, audios, and apps. Their user-friendly platform ensures that you find the options that best suit your self-healing journey. With secure payment options and diverse product selections, Ubuy can be a great starting point for enhancing your wellness practices.

Healing Editorial Review

Guided Imagery for Self-Healing is a highly recommended book that offers valuable insights into the world of guided imagery. The book provides a comprehensive guide to using this technique for self-healing and personal growth. Written by Dr. Rossman, a renowned expert in the field, the book is filled with practical advice and exercises to help readers harness the power of their minds for healing and transformation. The book has received overwhelmingly positive reviews from readers, with many praising its effectiveness and usefulness. One reviewer mentioned using the book during their battle with cancer and also purchasing it for a friend with cancer, highlighting the relevance and value of guided imagery in dealing with serious health conditions. Another reviewer, a 20-year cancer survivor, endorsed the book and commended its compatibility with alternative treatments. Readers have expressed appreciation for the author's approachable writing style, making complex concepts easy to understand and implement. Many found the book to be an invaluable resource and highly recommended it to others interested in learning about guided imagery. Some even mentioned being unable to put the book down, indicating its engaging nature and compelling content. Overall, Guided Imagery for Self-Healing has received exceptional feedback from readers who have found it to be a beneficial and transformative guide. With its comprehensive information, clear instructions, and positive reception, this book is an excellent choice for anyone interested in harnessing the power of their mind for healing and personal growth.

お客様のレビュー＆評価

5.0
1 カスタマー評価
  • 5 星
    100%
  • 4 星
    0%
  • 3 星
    0%
  • 2 星
    0%
  • 1 星
    0%

この商品のレビュー

お考えをお聞かせください

長所

  • Comprehensive guide to using guided imagery for self-healing and personal growth
  • Written by a renowned expert in the field
  • Practical advice and exercises provided
  • Readers found the book to be highly effective and useful, especially in dealing with serious health conditions
  • Approachable writing style that simplifies complex concepts
  • Engaging and compelling content

短所

  • No negative feedback mentioned

プラットフォームの信頼性とお客様の安心

trustpilot logo
4.3/5 9200 + reviews
レビューを読む
MA
Mohammad
Verified buyer

“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”

23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer

“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”

22-Jul-26 · via Trustpilot
K
kund
Verified buyer

“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”

23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer

“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”

22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer

“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”

23 July 2026 · via Trustpilot
安全な決済 国際配送 簡単返品 正規品保証

価格推移

重要な情報

  • 注意：国際運送の商品に関して、製造会社保障は無効になる可能性、アフターサービスは受けれない可能性、取説や安全情報は発送先の言語になっていない可能性ある。商品とその付属品は配送先の国の規格、仕様、ラベル表示法などに適応していない可能性があります。また、配送先の国の電力企画に適応しいない（アダプタや変換器を必要とする）可能性があります。ご注文の商品は配送先の国に輸入することは合法なのかを確認するのは購入者の責任になります。Ubuyからご購入の際、受け取り者は正式な輸入者となり、配送先の全ての法律やルールに遵守する必要があります。
  • Ubuyはグローバル検索エンジンのためリストにある全ての商品が購入できないことがあります。商品は輸出規制、貿易規制があります。

JPY 3009

今すぐ注文すると 頃に届きます 金曜日, 8月 07

数量：

安全な取引安全な取引

PCI DSS準拠・ISO 27001:2022認証取得。すべてのご注文に暗号化決済と充実したバイヤープロテクションが適用されます。

最高の物流パートナー
  • fedex
  • dhl
最速の国際配送

特徴と利点

  • Techniques taught to thousands of patients and healthcare professionals.
  • Proven scripts for deep relaxation and healing.
  • Clear and pragmatic manual.
  • Expert guidance from Dr. Rossman.
  • Effective for self-healing.
  • Great resource for healthcare professionals.

Ubuyの安心保証

100％正規品、PCI DSS準拠の決済セキュリティ、ISO 27001認証のデータ保護、最速の国際配送、無料返品※、安全な梱包をすべてのご注文でお届けします。