Özgüven Boşluğu Kağıt Kapak – 2 Şubat 2023
JPY 1802
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*All items will import from TR
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Özgüven Boşluğu, kendimize güvenmemizi engelleyen her ne olursa olsun, çözümün farkındalık, değerler ve eylemlerde olduğunu gösteriyor.
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Product Details
- Yeterince özgüvenli olmamak, hayatta istediğiniz şeyleri yapmanıza engel mi oluyor? Hedeflerinizin peşinden gitmeden önce hazır hissetmediğiniz için kendinizi beklerken mi buluyorsunuz? Korku ve endişe duyguları arasında sıkışıp kaldığınızı mı hissediyorsunuz? Russ Harris düşük özgüven, utangaçlık ve kendini güvensiz hissetme konusunda şaşırtıcı bir çözüm önerisi sunuyor. Bu kitap Batı psikolojisinin temellerini derinden sarsan ve insan davranışlarını değiştirmek için oluşturulmuş yepyeni bir model üzerine kuruldu. Bilişsel Davranışçı Terapi'nin gelişmiş bir formu olan Kabul ve Kararlılık Terapisi (ACT) tekniklerine dikkat çeken Özgüven Boşluğu; kendimize güvenmemizi engelleyen her ne olursa olsun, çözümün farkındalık, değerler ve eylemlerde olduğunun altını çizerek yararsız ve zorlayıcı duygu ve düşüncelerin etkisini nasıl alt edebileceğimizi gösteriyor. Daha fazla göster
| Publishers | Diogenes publishing |
| Date of publicization | February 2, 2023 |
| Prints | . |
| Language | Turkish |
| Print length | 296 pages |
| ISBN-10 | 6057285727 |
| ISBN-13 | 978-6057285720 |
| Dimensions | 20 x 2 x 15 cm |
Who Should Buy?
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Self-Improvement Seekers
Individuals looking to enhance their self-esteem and confidence will find this product particularly beneficial.
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Students in Need
Students struggling with self-confidence can use this material to improve their emotional resilience and academic performance.
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Mental Health Advocates
Professionals or advocates focused on mental health awareness can utilize this resource to support their practices or workshops.
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Casual Readers
Those looking for light reading or entertainment may find this product too serious or focused on self-help topics.
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Quick Fix Seekers
Users wanting fast solutions to confidence issues might not appreciate the thoughtful approach this product takes.
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general audience
Individuals without specific interest in self-confidence may not find the content engaging or relevant to their needs.
Product Description
Customer Questions & Answers
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Question:
What is the main focus of the book?
Answer: The book focuses on providing solutions to boost self-confidence using advanced psychological techniques. -
Question:
How does this book differ from traditional self-help books?
Answer: It introduces a novel model based on Acceptance and Commitment Therapy, offering actionable steps rather than just theoretical advice. -
Question:
Can this book help with overcoming anxiety?
Answer: Yes, it specifically addresses overcoming fears and anxieties that hinder personal goals and self-confidence.
Russ Harris , Çiğdem Balkanlı (Çevirmen) Editorial Review
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Pros
- High-quality paper material
- Elegant design and finish
- Durable cover for protection
- Great choice for gifting
- Easy to write on
Cons
- Limited color options available.
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JPY 1802
Order now and get it around Wednesday, June 24
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Features & Benefits
- Transform your self-confidence with insightful techniques.
- Combines modern psychological principles and transformative solutions.
- Learn to overcome fear and anxiety affecting your goals.
- Emphasizes awareness, values, and actionable steps.
- Utilizes Acceptance and Commitment Therapy (ACT) methods.
- Break free from unhelpful and compulsive thoughts.
