Özgüven Boşluğu Kağıt Kapak – 2 Şubat 2023
Özgüven Boşluğu, kendimize güvenmemizi engelleyen her ne olursa olsun, çözümün farkındalık, değerler ve eylemlerde olduğunu gösteriyor.
Özgüven Boşluğu Kağıt Kapak – 2 Şubat 2023
Item #: 209183884

Özgüven Boşluğu Kağıt Kapak – 2 Şubat 2023

Item #: 209183884

JPY 1802

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Özgüven Boşluğu, kendimize güvenmemizi engelleyen her ne olursa olsun, çözümün farkındalık, değerler ve eylemlerde olduğunu gösteriyor.
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What Stands Out

Empowerment Focus
Addresses self-confidence issues through relatable narratives, helping readers build resilience and embrace their true selves for personal growth.
Practical Guidance
Offers actionable strategies and insights, making it easier for readers to apply lessons in daily life and effectively overcome challenges.
Community Support
Encourages the formation of support networks among readers, fostering connections that provide encouragement and shared experiences for enhanced self-improvement.

Product Details

Shop Özgüven Boşluğu Kağıt Kapak – 2 Şubat 2023 online at a best price in Japan. 6057285727
  • Yeterince özgüvenli olmamak, hayatta istediğiniz şeyleri yapmanıza engel mi oluyor? Hedeflerinizin peşinden gitmeden önce hazır hissetmediğiniz için kendinizi beklerken mi buluyorsunuz? Korku ve endişe duyguları arasında sıkışıp kaldığınızı mı hissediyorsunuz? Russ Harris düşük özgüven, utangaçlık ve kendini güvensiz hissetme konusunda şaşırtıcı bir çözüm önerisi sunuyor. Bu kitap Batı psikolojisinin temellerini derinden sarsan ve insan davranışlarını değiştirmek için oluşturulmuş yepyeni bir model üzerine kuruldu. Bilişsel Davranışçı Terapi'nin gelişmiş bir formu olan Kabul ve Kararlılık Terapisi (ACT) tekniklerine dikkat çeken Özgüven Boşluğu; kendimize güvenmemizi engelleyen her ne olursa olsun, çözümün farkındalık, değerler ve eylemlerde olduğunun altını çizerek yararsız ve zorlayıcı duygu ve düşüncelerin etkisini nasıl alt edebileceğimizi gösteriyor. Daha fazla göster
PublishersDiogenes publishing
Date of publicizationFebruary 2, 2023
Prints.
Language Turkish
Print length 296 pages
ISBN-10 6057285727
ISBN-13 978-6057285720
Dimensions 20 x 2 x 15 cm

Who Should Buy?

Suitable For
  • Self-Improvement Seekers

    Individuals looking to enhance their self-esteem and confidence will find this product particularly beneficial.

  • Students in Need

    Students struggling with self-confidence can use this material to improve their emotional resilience and academic performance.

  • Mental Health Advocates

    Professionals or advocates focused on mental health awareness can utilize this resource to support their practices or workshops.

Not Suitable For
  • Casual Readers

    Those looking for light reading or entertainment may find this product too serious or focused on self-help topics.

  • Quick Fix Seekers

    Users wanting fast solutions to confidence issues might not appreciate the thoughtful approach this product takes.

  • general audience

    Individuals without specific interest in self-confidence may not find the content engaging or relevant to their needs.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is the main focus of the book?

    Answer: The book focuses on providing solutions to boost self-confidence using advanced psychological techniques.
  • Question: How does this book differ from traditional self-help books?

    Answer: It introduces a novel model based on Acceptance and Commitment Therapy, offering actionable steps rather than just theoretical advice.
  • Question: Can this book help with overcoming anxiety?

    Answer: Yes, it specifically addresses overcoming fears and anxieties that hinder personal goals and self-confidence.

Russ Harris , Çiğdem Balkanlı (Çevirmen) Editorial Review

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Customer Reviews & Ratings

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Pros

  • High-quality paper material
  • Elegant design and finish
  • Durable cover for protection
  • Great choice for gifting
  • Easy to write on

Cons

  • Limited color options available.

Product Price History

Important information

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