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Item #:
203986759
Nasıl Temizlenebilirim?: Kendi Kendine Yardım Kitabı
Item #:
203986759
JPY 2060
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A unique guide to understanding and overcoming the fear of contamination and obsessive-compulsive disorder.
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What Stands Out
Self-Help Approach
This book empowers readers through practical strategies and exercises, promoting personal growth and emotional well-being, enabling them to navigate life's challenges with confidence and resilience.
Engaging Format
With an accessible paper cover, the book is designed for ease of use, allowing readers to engage comfortably with the content, enhancing their learning experience in various environments.
Timely Release
Released on April 1, 2023, this guide addresses contemporary issues, ensuring relevance and offering fresh perspectives that resonate with the current emotional landscape faced by individuals.
Product Details
| Yayu0131ncu0131 | Epsilon Yayu0131nlaru0131 |
| Yayu0131nlanma Tarihi | 9 Haziran 2023 |
| Basku0131 | 1. |
| Dil | Tu00fcrku00e7e |
| Basku0131 Uzunluu011fu | 176 sayfa |
| ISBN-10 | 6254143666 |
| ISBN-13 | 978-6254143663 |
| Boyutlar | 13.5 x 1.1 x 21 cm |
Who Should Buy?
-
Self-Help Seekers
Individuals looking to improve their mental well-being through practical self-help techniques and insights will find this valuable.
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Mental Health Advocates
Professionals or volunteers helping others with mental health issues can use this book as a supplementary resource.
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Personal Growth Enthusiasts
Those interested in personal development and self-discovery will appreciate the strategies provided in this guide.
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Clinical Psychology Patients
Individuals needing professional mental health treatment may not find sufficient guidance in a self-help book.
Product Description
Nasıl Temizlenebilirim?: Kendi Kendine Yardım Kitabı
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Customer Questions & Answers
-
Question:
What is the focus of this book?
Answer: The book focuses on understanding and addressing contamination-related OCD. -
Question:
Who is the author of this book?
Answer: The book is edited by Prof. Dr. M. Hakan Türkçapar, an expert in Cognitive Behavioral Therapy. -
Question:
What can readers expect to learn?
Answer: Readers can expect to learn unique methods and solutions for overcoming their fears and achieving genuine healing.
M. Hakan Türkçapar Format: Kağıt Editorial Review
Nasıl Temizlenebilirim?: Kendi Kendine Yardım Kitabı offers an insightful perspective on self-assistance, published by Epsilon Yayınları on June 9, 2023. This Turkish-language book spans 176 pages, providing readers with practical advice and methods for personal improvement. Encouraging readers to engage in self-help practices, it is well-received by those seeking to navigate personal challenges. The concise size of 13.5 x 1.1 x 21 cm makes it a convenient addition to any bookshelf or bag for on-the-go inspiration.
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Pros
- Practical self-help strategies for personal growth
- Engaging and easy to read
- Compact size for portability
- Recent publication with updated content
- Encourages readers to take actionable steps
Cons
- Some may find it lacks in-depth exploration of topics
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JPY 2060
Order now and get it around Friday, October 09
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Features & Benefits
- Explore strategies to combat the fear of contamination.
- Understand the roots of Obsessive-Compulsive Disorder (OCD).
- Learn effective methods for achieving real improvement.
- Written by expert Prof. Dr. M. Hakan Türkçapar.
- Focus on self-help techniques for personal growth.
- Gain clarity on whether contamination or OCD is the primary concern.
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