Are menstrual cups safe to use?
Yes, menstrual cups are safe to use. They are made of medical-grade silicone or latex, which is hypoallergenic and safe for internal use. However, it is important to clean and maintain the cup properly to ensure hygiene.
How long can I wear a menstrual cup?
Menstrual cups can be worn for up to 12 hours, depending on your flow. However, it is recommended to empty and clean the cup at least twice a day.
Do menstrual cups cause discomfort?
When inserted correctly, menstrual cups should not cause discomfort. It may take some practice to find the right positioning and technique that works for you.
Can I use a menstrual cup while exercising or swimming?
Yes, menstrual cups are suitable for all activities, including exercising and swimming. They provide leak-free protection and can be worn during any physical activity.
How do I clean my menstrual cup in public restrooms?
If you need to clean your menstrual cup in a public restroom, you can simply empty the cup into the toilet, wipe it with toilet paper or a menstrual cup wipe, and reinsert it. Make sure to wash it properly as soon as you have access to clean water.
Can I sleep with a menstrual cup?
Yes, menstrual cups are safe to wear while sleeping. They can be worn for up to 12 hours, providing overnight protection and minimizing the need for frequent changes.
How often should I replace my menstrual cup?
Menstrual cups can last for several years with proper care and maintenance. However, if you notice any signs of deterioration, such as cracks or changes in texture, it is advisable to replace the cup.
Are menstrual cups suitable for heavy flows?
Yes, menstrual cups are suitable for heavy flows. They have a higher capacity compared to tampons and pads, allowing for longer wear time and fewer changes.